WOMEN EMPOWERMENT
RETREAT IN PORTUGAL

Soul Farm Algarve in Aljezur
21th - 27th of May 2023
1000 Euro per person

This 1-week long and all-included experience is dedicated to women who feel that it is the time to reflect on their feminine role in life. It will be a fascinating journey into the connection to the purest self and back: stronger, wiser, and more confident about the path we decide to walk.

Daily workshops on the meaning of feminine power will be the space where we will learn new perspectives on the old topics:

- What does it mean to be a healthy and successful woman?

- How to gain a hormonal balance, heal and keep shining naturally?

- How to deal with self-criticism and develop self-love?

- Is motherhood a necessary part of our feminine identity?

- Is „being the wife” the only way to feel complete?

- How about free love and attachments?

- High heels, dresses & make-up VS sneakers, jeans & wrinkles...

The Program

Every day will begin with a special guided but introspective yoga practice. It will be a complete ritual of caring for all the bodies (such as the physical body, breath, mind, and consciousness) with the potential to connect us to the higher wisdom.

Healthy, fresh, and nutritious meals will be the time for an exchange on the accomplished realizations or... silent moments of focus. Everyday you will be welcomed to join the culinary workshops on vegan and gluten-free food.

Sharing circles and workshops guided by life coaches and therapists will move each participant forward - to a new stage of self-realization.

The journey includes holistic methods, such as yoga, breath work, natural medicine, aromatherapy, cleansing diet, physical exercises, healing and empowering ceremonies in trustworthy space, mudras, and mantras. We will put our hands into the soil to connect with nature and plant the seeds: a special workshop on caring for plants as part and identity of female energy will help us too.

The space is pure also because of its unique location: Costa Vicentina Natural Park and Aljezur region are known for their beautiful nature, stunning beaches, clean air, and powerful, cleansing force of the Ocean.

Meet The Team

Weronika Maria Kostrzewa

Founder of Ocean Awakening: yoga teacher & therapist, life coach

Over the last decade, I have committed loads of energy to studies and practices on yoga, Buddhism, and the tantric meaning of female and male as individuals and as a union. Creating the program for the Women Empowerment Retreat has been a natural result of my journey into the path of self-realisation. Today I feel that the time to share has come. Together with a group of wonderful therapists who I recognised on my path as awakened and compassionate inspirations, I intend to support the people who feel like opening up and starting the process of healing their wounds, removing blockages, and droping confusions, as much as awakening the powers to create inspiring projects for themselves and societies. May this experience bring relief, cure and force that will lead to self love and light.

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Katherin Añez

Founder of Respira Salud: emotional therapist, personal trainer (yoga, pilates, fitball, fitwall, TRX, aromatherapy), life coach, model (Miss Bikini 2007).

With more than 15 years of experience in teaching yoga, breathing, and meditation workshops to groups, as well as a degree in International Business, I have dedicated my time to the study of physical, mental, emotional, spiritual, and personal care training. Added by a great passion for the management of emotions led me to become a certified therapist of the QIlimibic. That advanced method of psychotherapy is the most effective emotional release technique. I discovered through self-knowledge in all bodies, medicinal plants and aromatherapy, a level of well-being and self-esteem that I never imagined. Being able to transmit it is one of my greatest pleasures in life. I am here to accompany you on this awakening journey to shine from the inside out and from the outside in.

Manon Zampieri

Founder of ZM Free Spirit: a holistic tattoo artist & graphic designer, a wife & mother

I started my spiritual development at age of 18 when I fell seriously ill. Since then I have been doing energy therapy and practicing yoga and meditation daily.

At the same time, I train a lot in personal and sacred feminine development techniques, including Reiki. I am interested in Buddhist culture and Chinese medicine - in perpetual questioning and seeking for more connection. Conscious tattooing for me is the fact that you are aware of why you are doing it, of the intention and the energy that you want to put into your tattoo. If your body and your soul are looking for a talisman and I am the right person to create it and engrave it, my work will cross your path at the right time.

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Anna Ronski

Naturopath, holistic therapist, wife & mother

After finishing school, I studied chemistry and biomedicine, but soon I realised, I never saw myself working in this profession and therefore decided to take other paths for the time being. The passion and enthusiasm for health-related and scientific topics remained. Becoming a mother was a crucial turning point in my life that strengthened me deeper in myself, my intuition and my identity. Out of my own health problems, I finally began to question my own lifestyle and to redefine my concept of health and healing. In order to guide and support other people with my knowledge in their healing process, I am currently completing my training as a naturopath and psychotherapist.