©2019 by Ocean Awakening.

MEDITATION, SURF & YOGA

Quality retreats for 30+ in Portugal

 

RETREATS DESIGNED FOR YOU

Ocean Awakening delivers the highest quality retreats with yoga in nature. We take care of the details, like the quality of the food, the most passionate instructors and the best locations: rustic yet very comfortable. You can choose between 2 programs - group or individual:

 

MEET WERONIKA MARIA KOSTRZEWA

Yoga teacher & therapist - the founder of Ocean Awakening

Yoga, meditation and surfing are my greatest passions that get along perfectly with each other. That is why the retreats organized by Ocean Awakening focus on these activities. As a professional therapist, I incorporate a variety of traditional yogic methods showing you how to develop better mental and physical health. The inspiration on my path came from the practice passed on me by the advanced teachers representing Hatha, Iyengar, Jivamukti (Asthanga) and meditation. We, people living in the West, are often not able to relax. That is why I often introduce my guests to the restorative yoga - a tonic for our busy minds and exhausted bodies. Since the quality of the teachings is very important, therefore I cooperate with the most experienced instructors, also in surfing and other activities that are often part of the retreats run by Ocean Awakening. 
Are you ready to make a positive change in your lifestyle? Get in touch.

 

Meet new friends, have fun and renew the connection to nature during a 6-days retreat in Algarve, Portugal.

Learning, healing and letting go. A unique program for individuals based on your donations. 

JUST MEDITATE

 
 

LET’S CONNECT

Request your dates for the retreat and learn more about yoga and meditation as part of your path to the awakened life.
We are looking forward to meeting you soon.